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Inspired by Bryn and Kyle, I tried running a mile. 3x around a city block. Would be a 16 minute walk, did 9:58, with some enforced walking, though also slowdowns when crossing alleyways. Wearing old hiking boots.
So: I can go faster than Bryn. I can't go continuously like she can. My feet hurt, and I was getting weird pains in my shoulder. The shin splints seemed to clear up, surprisingly, and I didn't get a normal stitch. I can't do the mile and then go do some other cardio as well.
So: I can go faster than Bryn. I can't go continuously like she can. My feet hurt, and I was getting weird pains in my shoulder. The shin splints seemed to clear up, surprisingly, and I didn't get a normal stitch. I can't do the mile and then go do some other cardio as well.